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Have you spent any time thinking critically about what led western civilization into much greater health and life expectancy? Do you question the flimsy narrative that it all had to do with vaccines and antibiotics (since those came well after the fact)? Then perhaps you’ve heard of one of the REAL contributors to health andContinue reading “How Did We Eradicate Disease? Plumbing!”
I previously told you how awful foods, including cheap beer, have an enormous impact on your health. I want to convey some personal anecdotes about the beer aspect a little more, and share with you some recent experiences. Drink Less, Drink Better, Drink Cleaner I ultimately believe that the best thing you can probably doContinue reading “Cleaner Beer Might Help You A Lot”
If you’re in the mood for a decent and digestible deep dive into Vitamin D, you might enjoy this article from Dr. Bill Sardi. If you don’t have the time to read that much, I’ll summarize it for you. Should you supplement with Vitamin D? Yes, but it’s always better to get it from theContinue reading “Good Primer on Vitamin D (Dr. Bill Sardi)”
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