What Heals The Mind, Body, & Soul?

How do you achieve the triple crown of health: optimal conditioning of the mind, body, and soul? That’s quite a puzzler for many these days. I think at this point it’s not even necessary to spend long periods of time expounding upon all the evidence of bad mental, physical, and spiritual health in Western Civilization.Continue reading “What Heals The Mind, Body, & Soul?”

Why Doctors Don’t Use Drastic End-of-Life Measures on Themselves

I think this is a very under-discussed topic in today’s health/medicine intelligentsia. How far should we go to preserve our lives with extreme measures after we can firmly determine such efforts will be futile and inflict misery? As we can see from the data, most Americans want to die at home with minimal intervention, butContinue reading “Why Doctors Don’t Use Drastic End-of-Life Measures on Themselves”

Want A Catholic Keto Success Story?

This is an excellent example of what you can do with both Keto and intermittent fasting. What an amazing story of thing Catholic from St. Louis who got into better shape and went deeper into his faith. There’s a reason I champion this as one of the best ways for beginners to lose weight andContinue reading “Want A Catholic Keto Success Story?”

Cleaner Beer Might Help You A Lot

I previously told you how awful foods, including cheap beer, have an enormous impact on your health. I want to convey some personal anecdotes about the beer aspect a little more, and share with you some recent experiences. Drink Less, Drink Better, Drink Cleaner I ultimately believe that the best thing you can probably doContinue reading “Cleaner Beer Might Help You A Lot”

Good Primer on Vitamin D (Dr. Bill Sardi)

If you’re in the mood for a decent and digestible deep dive into Vitamin D, you might enjoy this article from Dr. Bill Sardi. If you don’t have the time to read that much, I’ll summarize it for you. Should you supplement with Vitamin D? Yes, but it’s always better to get it from theContinue reading “Good Primer on Vitamin D (Dr. Bill Sardi)”

Cheap Food Costs More In The Long Haul

I’ve said it before and I’ll say it again: one of the most dangerous things you can do is to be “penny wise and pound foolish.” Cheap Food Slowly Kills You If you cheap out on food, you will pay for it in the long haul. Seer this concept into your mind. So many peopleContinue reading “Cheap Food Costs More In The Long Haul”

Are Abortions Really Good For Women?

For anybody who has been close to them, hasn’t “compartmentalized” the process, and still possesses a heart, the answer is most assuredly, “NO!” Here’s a good read on the topic of abortion culture, first recalling that we’re approaching about a quarter of pregnancies ending in abortion now.

They Needed A Study To Tell You McDonald’s Food Is Awful

Yes, according to this Yahoo story (Yahoo News is where I get my most favorite junk news, which helps me keep an eye on worldly, mainstream silliness). Marvelously, people couldn’t figure out that there are truckloads of disgusting chemicals cemented into fast food like McDonald’s and Taco Hell. How long has this been the case?Continue reading “They Needed A Study To Tell You McDonald’s Food Is Awful”

Good News For A Change (in a dark, devilish city)

In contrast with the horrific fires and violence of yester year, Catholic clergy and lay faithful have been processing Our Lord in the Holy Eucharist around the streets of NYC. There is hope for all sorts of healing in the world, but you better make sure you seek the right source. With the world asContinue reading “Good News For A Change (in a dark, devilish city)”

How Long Does It Take To Fix Vitamin D Deficiency?

Vitamin deficiency, particularly Vitamin D, Vitamin C, and Magnesium, is the driving force behind a lot of illness and autoimmune problems for Americans. Once we begin to understand that we’re better off addressing weaknesses in the immune system rather than “fighting germs” all the time, we usually return to the same important conclusion: we MUSTContinue reading “How Long Does It Take To Fix Vitamin D Deficiency?”

Ecclesiasticus 9:18 – Keep Thee Far From The Man That Hath The Power To Kill

Holy Mother Church has seen fit to preserve in its canon the holy text of Ecclesiasticus (AKA, Sirach), whereas Protestants abandoned these holy scriptures inspired by God. I invite you to consider Ecclesiasticus, Chapter 9, Verse 18: Keep thee far from the man that hath the power to kill, so thou shalt not suspect theContinue reading “Ecclesiasticus 9:18 – Keep Thee Far From The Man That Hath The Power To Kill”

The Health Of . . . Your Wealth?!

This blog has morphed into more of a health/fitness brand, but I still like to mention things about finance every now and then. So, how goes the health of your wealth?Does it mirror what’s going on in the world (a roller coaster of booms and busts where you’re dependent on the whims of the marketContinue reading “The Health Of . . . Your Wealth?!”

Discover These “Non Masks” That Won’t Suffocate You

Are you somebody suffering from headaches because of the awful facemask mandates? You’re not alone. Luckily, it looks like there could be at least some way to work around it a bit. I still hate the face panties, but I just found out about this: The Mask That Isn’t Becky Akers Doug’s wife is aContinue reading “Discover These “Non Masks” That Won’t Suffocate You”

Your Elites Do Not Care About Your Health!

Your elites do not care about your health. We live in an era where Noblesse Oblige is dead and state-centered censorship is employed to keep you unhealthy. The eminent physician, Dr. Joseph Mercola, has become yet another victim of this brutal, and, frankly, communist tactic. Now, in order to access his content you will haveContinue reading “Your Elites Do Not Care About Your Health!”

Do You Have Skin Issues? Check Your Stress Level!

A lot of people suffer from itchy, swollen, red, and irritated skin because of stress problems. This can run the gamut of everything from Candida to Herpes or even Psoriasis. Our skin is a function of what we eat/drink, how well we sleep, and also whether we can calm down and stop stressing. Dr. EricContinue reading “Do You Have Skin Issues? Check Your Stress Level!”

Do You Know This Common Health Pitfall for Catholics and Traditional Conservatives?

What is the most common health pitfall for Catholics and Conservatives of our times? Obesity? Inflammation? Brain Fog? Depression? Those are all good guesses. It’s relationships and how they impact overall mental health. Yep, sex, relationships, marriage, and courtship. These ARE health issues and they must be addressed if you would ever have a fightingContinue reading “Do You Know This Common Health Pitfall for Catholics and Traditional Conservatives?”

Need Blog Posts? I’m Your Guy! 10 Posts for $1,000.

Do you or a client need blog posts for your site?Well, you’re in luck! I’m your guy . . . especially for health, wellness, and fitness. I’m offering my freelance services to all those interested. Right now, I’m running an offer of 10 Blog Posts for $1,000. Contact me for details. What would you get?Continue reading “Need Blog Posts? I’m Your Guy! 10 Posts for $1,000.”

The Same Squishy Republicans Push for the Vaccine

You can set your watch to the way certain squishy Republicans behave and how quickly they cave into the mandates of the Left. This never applies to the Rand Paul’s or Thomas Massey’s of the world. It ALWAYS applies to Senator Mitch McConnell and others like the Governor of Alabama, Kay Ivey. They’ll take theContinue reading “The Same Squishy Republicans Push for the Vaccine”

If You Whine & Complain, Pope Francis Wins

If You Whine & Complain, Pope Francis Wins. So, don’t start bitching and complaining if you don’t want that to happen. This is addressed to my fellow Latin Mass participants in light of Traditionis Custodis. I’m not saying you have to be hyper obedient or a zombie about it, but we’re being tested and theContinue reading “If You Whine & Complain, Pope Francis Wins”

Motu Proprio Against Pachemama!!!

Some of you have probably been wondering if there would ever be a Motu Proprio to restrict the divisive and offensive usage of the Pachemama idol in Catholic parishes. Good news! There is and I just found it! As a matter of fact, I found SEVERAL. Check out this thing called “the bible.” Man, it’sContinue reading “Motu Proprio Against Pachemama!!!”

Who is Winning? Globalists or Traditionalists?

Michael Matt is one of the best at pumping up the winning side of the culture wars. Don’t forget . . . the winning team is Church-loving, freedom-loving Catholics. The folks in charge in all the world’s institutions are scared. For that reason alone, there’s no way they should scare you (totally backwards).

Should Catholics Be “Rad Trad”?

Should Catholics Be “Rad Trad“? Yes, when you consider how much the alternative sucks. Say what you will about “Latin Mass Rad Trads,” who were basically canceled yesterday. The alternative, mainstream, worldly Novus Ordo Catholicism, is reprehensible. A picture is worth a thousand words. Here are some photos that illustrate how rotten the modernists (theContinue reading “Should Catholics Be “Rad Trad”?”

Don’t Worry. Be Happy. Stop Panicking.

Don’t Worry. Be Happy. Stop Panicking. You don’t have to obsess over whether the world is falling apart. As this episode of the Grace Force Podcast reminds us, we have plenty of work to do before the world comes to a close. As I’ve said before myself, we have to stop panicking over the endContinue reading “Don’t Worry. Be Happy. Stop Panicking.”

Traditionalists: Beware Sins of Impurity, Pride, Isolationism, “Becoming Amish”

Those of us who fashion ourselves as traditionalists really are at risk for these sins and problems. Check out this transcript of one of Fr. Ripperger’s conferences for more on this topic. It’s not his written work, but rather a speech he gave (so the wording is conversational). Traditionalism is not about hiding in aContinue reading “Traditionalists: Beware Sins of Impurity, Pride, Isolationism, “Becoming Amish””

Sunday Inspiration for Dealing with Evil

Fr. Dave Nix gives an excellent and concise view of what we’re up against right now. Just remember not to get overly bogged down by all the evil. It’s Sunday. We’re commanded by Our Lord to FEAR NOT! Continue to pray as often as you can, adore the Blessed Sacrament, be ready for anything, goContinue reading “Sunday Inspiration for Dealing with Evil”

Render Unto God . . . in Latin!

Almost everybody has encountered the Gospel passage where Our Lord is tempted by the Pharisees, who try to corner Him with a conundrum over whether to pay Caesar’s taxes. I even began my book with that passage. Our Lord tells His antagonists to show him the Roman currency featuring Caesar’s inscription, followed with His commandmentContinue reading “Render Unto God . . . in Latin!”

Need An Update on Our Clown Planet??

Then check out Steve Cunningham’s terrific podcast on the subject. In it, he discusses . . . Children suffocating from face panties Folks dying immediately after getting the jab Will the COVID paranoia end on exactly July 19th? Are we really going to be micro-chipped (in the brain)? Are Catholic clergy using Pachamama as aContinue reading “Need An Update on Our Clown Planet??”

If you Skip the Vaccine, You Won’t Get Sex . . .

. . . with Leftist women who resemble men on Bumble. Note: That article sucks, but it’s good for a laugh. In a nutshell, they surveyed women on dating apps and found out that they don’t want to fornicate with non-vaccinated men. This was from dating apps like Tinder, OkCupid, Plenty of Trash Fish, etc.Continue reading “If you Skip the Vaccine, You Won’t Get Sex . . .”

Ditch 4th of July, Love Holy Church!

I’ve noticed a great many folks have reached the conclusion that 4th of July, the perennial celebration of independence, has become a flavorless salt of of a holiday. Fewer and fewer people take it seriously. LewRockwell.com columnist, Paul Craig Roberts, warns that today’s 4th of July celebration may be the LAST ONE. I’ll not weighContinue reading “Ditch 4th of July, Love Holy Church!”

Hey, Health Nuts! Is Your Marriage Healthy?

Is your marriage healthy?. . . or is it a functionally gay marriage? Do you have problems getting it to correspond to God’s intended familial dynamic?Check out my favorite Catholic couple, Timothy Gordon and Stephanie Gordon, and their advice for marriage difficulties. This is not the typical, flimsy, flowery crap you hear elsewhere.

Keto Diet Tips for Catholics

Would anybody like Keto Diet tips for Catholics? Catholics (or anybody else) seeking to get lean might be interested in the Keto diet. Congratulations, this is a topic (Keto), that occupies no less than 500,000,000,000,000,000,000 articles on the Internet. Every dude bro, tom-dick-and-harry flaps their gums about Keto. There is an abundance of information onContinue reading “Keto Diet Tips for Catholics”

Tar & Feather Old Fauci??!!

Well, at least that’s what Becky Akers would do. Here’s her response to the Congressional proposal to fire Fauci (from LewRockwell.com): Grab the Popcorn: Falsi May Fry! Becky Akers Not only are geeks hacking road signs in Miami to read “ARREST FAUCI” (thanks to Bill Martin for the link), but  Rep. Marjorie Taylor Greene is sponsoring legislationContinue reading “Tar & Feather Old Fauci??!!”

Weaponize the Eucharist? Well . . . Yeah.

How regrettable that our bishops and politicians DO NOT believe we should utilize all of our God-given weapons. The same ones who want to take our guns also would like to profane the most Holy Eucharist, so as to avoid “weaponizing” It. That being said, the Eucharist is the most important weapon in the realmContinue reading “Weaponize the Eucharist? Well . . . Yeah.”

Would Anybody Like to Meet a Real Health Expert?

How would you like to meet a real health expert? Are you tired of the medical tyrants who seem to get everything wrong all the time? A Doctor Deserving of the Title Well, then I encourage you to visit the website of the guy who gives me most of my health advice, the esteemed Dr.Continue reading “Would Anybody Like to Meet a Real Health Expert?”

Modernism, Moral Relativism, and Malleable Values Lead To Perdition

Modernism is Evil. It’s a slow, slithering serpent that will gradually erode your values until one day you wake up and realize that your once holy family now resembles the Manson family. SUNDAY BONUS: I have another video to share with you from Roosh V. He did an interview with Milo Yiannopoulos, a burgeoning exampleContinue reading “Modernism, Moral Relativism, and Malleable Values Lead To Perdition”

Job Security is for Pansies

Job security is for pansies. Although St. Joseph is often depicted carrying a lily, he was definitely NOT a pansy. You shouldn’t be one either. Why do I mention St. Joseph? Why is job security for pansies? Well, it’s simple. St. Joseph was probably the one mortal man (aside from the Blessed Virgin) who trustedContinue reading “Job Security is for Pansies”

Man, the Crap You Hear on the Radio . . .

Yesterday, I was driving around and I heard a radio ad for a nudist bicycle rally to happen somewhere in Pennsylvania. The purpose of the rally was to promote two things: 1) Body Positivism, and 2) Elimination of Motor Vehicle Technology (notice, bicycle rally, not motor cycles) Conditions: No clothes on bicycles; but . .Continue reading “Man, the Crap You Hear on the Radio . . .”